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    Home » All Recipes

    Delicata Squash + Lentil Curry

    December 1, 2021 by Taisha Bell

    There isn’t anything more convenient and cozy than a curry recipe in my opinion. They come together in around 30 minutes, require one pot, other than the rice, and make for perfect leftovers. This red curry gets its protein from red lentils which is a super low maintenance and affordable option. The main vegetables added are delicata squash and greens but the beauty of curry is you can mix and match with what you have. Hope you enjoy!
    lentil-delicata-squash-vegan-curry-3-3.jpglentil-delicata-squash-vegan-curry-3

    Serves 4
    1/2 onion, chopped
    4-5 cloves garlic, minced
    1 delicata squash, chopped into small pieces
    2 1/2 tsp ginger powder, start with less and adjust to your preference (some ginger powder is stronger than others)
    1/2 tsp turmeric
    1 tbsp + 2 tsp red curry paste
    1 1/2 cup water
    1 1/4 cup canned coconut milk
    2 tbsp agave
    3/4 cup red lentils
    3/4 cup water
    Salt to taste
    Chopped kale or spinach, I used 3 large handfuls

    to serve:
    1 cup rice brown rice
    pumpkin seeds
    red chili flakes

    HOW TO MAKE

    Prepare your rice as instructed on packaging. 

    In a large skillet on medium heat sauté onion and garlic until fragrant ~5 minutes. Add spices and sauté for 30 seconds, add squash along with coconut milk, 1 1/2 cup water, curry paste, and agave. Bring to a boil and reduce to a simmer for ~10 minutes.

    Add lentils with additional 3/4 cup water. Allow to simmer for another 10-15  minutes until lentils soften and squash is fork tender. Add 3 handfuls of chopped kale or spinach. Toss until wilted. Serve with rice, red chili flakes, and pumpkin seeds.

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    Hi, I'm Taisha!

    Taisha

    Welcome to You Eat Like a Rabbit. I'm a Registered Dietitian and created this space to help others feel inspired to live a more plant based lifestyle. I've been gluten free for over 5 years and it has changed my life.

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