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    Home » Gluten Free

    Plantain Tacos

    December 1, 2021 by Taisha Bell

    easy-vegan-vegetarian-taco-recipe-dinner-idea-plantain

    easy-vegan-vegetarian-taco-recipe-dinner-idea-plantain

    WHAT YOU NEED ⁣
    Olive oil⁣
    2 yellow plantains⁣
    4 cloves garlic⁣
    1 can beans, of choice (use liquid)⁣
    1 1/2 t onion powder⁣
    1 1/2 t cumin⁣
    1 t oregano⁣
    1 t paprika⁣
    1 1/2 t chili powder⁣
    1/2 t coriander⁣
    Salt and pepper to taste⁣
    ⁣
    Toppings:⁣
    Cilantro⁣
    @milkimchi vegan kimchi⁣
    @foragerproject cashew yogurt⁣
    Salsa⁣
    Hot sauce⁣
    Avocado⁣
    ⁣
    HOW TO MAKE⁣
    Heat olive oil in a skillet on medium heat. Add plantains, chopped into half moon shapes. Saute until browned. Add garlic and saute for 30 seconds. Reduce heat to low, add your spices and saute for another 30 seconds. Add the beans, salt + pepper. Allow to simmer on medium low for 15-20 minutes. Adding more water to thin out if the moisture evaporates. ⁣
    ⁣
    Serve with your choice of toppings!

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    Hi, I'm Taisha!

    Taisha

    Welcome to You Eat Like a Rabbit. I'm a Registered Dietitian and created this space to help others feel inspired to live a more plant based lifestyle. I've been gluten free for over 5 years and it has changed my life.

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