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    Home » All Recipes

    White Bean Pasta

    December 1, 2021 by Taisha Bell

    IMG_9180.JPG

    gluten-free-easy-one-pan-vegan-plant-based-pasta

    3-4 servings
    WHAT YOU NEED
    1 T olive oil
    ~1 cup marinara
    1/4 onion, finely chopped
    1/2 eggplant, finely chopped
    1 cup mushrooms, finely chopped
    1/2 can cannelini beans with liquid
    1 t oregano
    1/2 t fennel
    1 t basil
    1/2 t thyme
    1 t garlic powder
    2 garlic cloves
    Salt to taste
    Pepper to taste
    1/2 box pasta
    Reserve 1 cup pasta liquid
    2 large handfuls of spinach, roughly chopped

    HOW TO MAKE
    In a skillet on medium heat olive oil and saute onion and garlic until fragrant. Add eggplant and mushrooms, saute until moisture is lost and they are soft. Add spices and beans (with liquid from the can), saute for 30 seconds, adding in marinara next.

    Cover and allow to simmer while you cook your pasta (as instructed on the box) reserving 1 cup of pasta water before straining.

    Before adding pasta to the sauce, add chopped spinach and 1/2 cup pasta water. Add pasta and toss to combine. Adding more pasta water if needed to thin.

    Top with fresh basil, nutritional yeast, hemp hearts, and red chili flakes.

    gluten-free-easy-one-pan-vegan-plant-based-pasta

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    Hi, I'm Taisha!

    Taisha

    Welcome to You Eat Like a Rabbit. I'm a Registered Dietitian and created this space to help others feel inspired to live a more plant based lifestyle. I've been gluten free for over 5 years and it has changed my life.

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